There were almost 4 million births recorded in the US in 2018! For some women, motherhood is a special season in their life. It’s a unique role filled with challenges but just as rewarding if you’re entering this season, congratulations! Your 40-week journey starts with planning and preparation. During your . . .
Thousands of years ago the great Greek physician Hippocrates stated that "all disease begins in the gut." Today, we have countless studies to back his claims. There are connections between immune health (immunity being nearly synonymous with health) and our mind. Gut health is the key to our physical and . . .
You know you’re a parent when the laborious process of putting on sunscreen becomes the bane of your existence, especially in the summer months. Kids love playing outside, but what they don’t love is standing still long enough to have greasy, sticky, smelly sunscreen slathered on all over their tiny . . .
Studies showed that 1 out of 5 toddlers have tooth decay, maybe because kids are not big on brushing their teeth! Because they love eating ice cream, candies, cakes, and cereals, toddlers must brush their teeth twice a day. Doing so prevents the development of plaque—a combination of bacteria, acid, . . .